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"Your pure Essence will transform the world."

You want to share your gifts with the world and live a life of inner peace & joy?
Then start your journey to self now!

Offerings

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Live your Essence - Group Program

In this foundational group exploration you learn concepts and practices for living your Essence. It is designed for you to experience balance, clarity, freedom to express yourself and deepen your connection with yourself & others.

1:1 Essence Coaching Journey

This 1:1 journey is a deep dive towards fully embodying your unique Essence. That can e.g. mean living your full potential, feeling balanced & centered, expressing your truth, stepping into your power and living in integrity & authenticity.

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Monthly free community sessions

Every month our community gathers to connect, grow and support one another in living their Essence. Come and join us for free!

Self-study courses (coming soon)

These courses cover a wide range of topics, like nervous system regulation, nonviolent communication, shadow work, embodiment, dealing with triggers and so on. You get plenty of material to deepen your personal development journey

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Podcast - Essence: A journey to self

In this podcast I share my experiences and invite other inspiring guests. There you will find plenty of interesting approaches to living ones Essence and sharing it with the world

Children's books

Imagine a world, in which it is normal for children to grow up learning essential skills like understanding emotions, listening to their bodies, mastering regulation and communication. These books are my contribution to this vision.

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Testimonials

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„Throughout the entire process with John I felt safe, trust, connected to my huge potential and the courage to share myself with the world.“

Clement

Approach

My vision: A global conscious community that meets themselves and others with love, openness and curiosity 

After many years of diving into personal development, travelling the world, studying robotics & medical engineering, working in strategy consultancy, coaching leaders on human-centricity in organizations, training transformation designers, accompanying processes of cultural transformation in companies as part of The School of Life and facilitating transformational group processes...

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I have come to a simple conclusion:

The most powerful transformation happens, when people experience their unique, innocent and pure Essence.

Therefore I created a simple 3 step process that supports people to live their Essence. All offerings integrate these 3 steps with varying focus to support you becoming more yourself.

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The 3 steps to living your Essence

01

Experience your Essence 

by following the breadcrumbs of your aliveness, getting somatic imprints of what it feels like and exploring your way of connecting with your Essence

02

Express your Essence 

through various channels like your voice, movement, emotions, etc. and feel the beauty of life moving through you by you

03

Share you Essence

by inviting others into experiencing your gifts & unique contribution and letting the world taste, what you have to offer

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