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Hi, I'm John

I want to share with you a bit about my own journey of connecting to my Essence. And this journey is definitely not over ;)

I started coaching, when I was six.
I underst
ood my mission only years later.

It's always the perfect moment to experience what your Essence is.

My education 

2024

Advanced Shadow Work Facilitator Training - Heart IQ

Elemental Sound Healing Facilitator / year-long training - Sounds of Light

Community Music Leadership Training - Musicians without Borders

Nonviolent Communication / year-long training assistant - Frank Gaschler & Esther Gerdts

2023

Nonviolent Communication / International Intensiv Training - CNVC

Healing in Tribe Circle Work Facilitation, Heart IQ

Voice Medicine Retreat

2022

Trauma Informed Somatic Group Facilitation - The Field

Residency at the social startup incubator - Impact Factory 

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2021

Transformation-Designer - Academy for Transformationdesign, Berlin

Nonviolent Communication / in depth course - Tilman Krakau

2020

Systemic Coach and creative facilitator - Institute for Coaching and Mindfulness, Berlin

​Nonviolent Communication / year-long training - Anna Herzog

2019

Design Thinking, Global Design Thinking Week - HPI Potsdam

Leadership Training, Return on Meaning

Cultural Change in Organizations, Teamworks

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2018 

Nonviolent Communication / introduction training - NLP Center, Berlin​​​

Experience

2024

Founded the personal development brand Essence

2021 - today 

Co-facilitator of various retreats on embodiment, sound and transformation

Facilitating spaces for transformation in Sweden, Norway, the Netherlands, Denmark and Germany

2024

Co-facilitator at the Sounds of Light mystery school of sound, Norway

Facilitating spaces to use the power of sound for personal and collective awakening

2023 - today

Author of the children's book "Lara and the Wishbeings" and "Lara and her protector" on the topic of nonviolent communication and nervous system regulation

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2021 - today

Trainer at The School of Life, Berlin

Facilitation of workshops on leadership, emotional intelligence and culture

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2021 - today

Coach & consultant at WEVOLVE, Berlin

Facilitation of processes for cultural transformation in organizations 

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2021 - today

Co-creator and facilitator at the Pura Vida Festival Retreat

Facilitation of the internal education program

2020 - today

Co-facilitator at the Academy of Transformationdesign, Berlin

Training leaders on how to design transformation

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2020

Founder of Resolvi

AI based software to support people in integrating nonviolent communication

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2019 - 2021 

Consultant at Summer&Co, Berlin

Facilitating processes and trainings for cultural transformation

2014 - 2015

Consultant at Roland Berger Strategy Consultants, Munich

Optimizing processes for companies

2017

Master thesis on medical engineering, Fraunhofer Research Center

Software design for the Charité hospital for supporting children's surgeries

2014

Thesis on robotics, German Aerospace Center

Software design to control humanoid robots via camera

2011 - 2018

Master and Bachelor with focus medical engineering and robotics

At the Technical University Munich, Lund University Sweden and Polytechnica Spain

2012 - today

Backpacking several months every year through South- and Central-America

Since 2004

Musician

1996

My first coaching client - my brother ;) 

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My story - or why I'm doing what I'm doing

I grew up in a very loving family, which I can now see, really supported me in living my Essence. There was safety, stability and an atmosphere of love and curiosity.

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An important part of my story is the birth or my brother.

I was 6 years old and said to myself that I would do everything to support this being to grow as freely and beautifully as he wanted - I basically started coaching when I was 6.

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So there was this mixture of experiencing unconditional love from my mother, seeing my father as the personification of curiousity & learning and me taking the role of a personal development coach for my brother.

In my twenties, I started to travel the world and experienced many different perspectives and ways of living life. I studied robotics and medical engineering and could prove myself that I was capable of this intellectual work. Soon, however, I realized that I really prefered working with people. This took me to working as a strategy consultant for organizations. Here I learned about how the world of business & capitalism works. This culture was a strong impulse for me to shift gears again.

I wanted to work explicitly on transforming organizational culture and collaborate with leaders to shift this old paradigm. Then I spent some years working on cultural change and topics like emotional intelligence, self-leadership, nonviolent communication, new work, mindfulness, human-centricity, etc . I really enjoyed facilitating spaces, in which people could design their own culture that aligned with their values and visions.

However, I had this longing to go deeper and hold spaces in which people could really go deep into their own journey. As I have been obsessed with learning about personal development my whole life for myself, I wanted to open spaces for others to experience this as well.

After having spent several years in contexts of transformational retreats & trainings, learning many different approaches, I decided to alchemize all of it into my own program - Essence.

So what you see now is the distillate of my own journey and experiences.

In it's Essence I am just sharing the unconditional love I received, when growing up and supporting others in the role I took on, when I was six.

My hope is that you get to experience your immense potential and how easefully it can show itself in a field of unconditional love.

Thank you for daring to be you.

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