Hi, I'm John
I want to share with you a bit about my own journey of connecting to my Essence. And this journey is definitely not over ;)
I started coaching, when I was six.
I understood my mission only years later.
It's always the perfect moment to experience what your Essence is.
My education
2024
Advanced Shadow Work Facilitator Training - Heart IQ
Elemental Sound Healing Facilitator / year-long training - Sounds of Light
Community Music Leadership Training - Musicians without Borders
Nonviolent Communication / year-long training assistant - Frank Gaschler & Esther Gerdts
2023
Nonviolent Communication / International Intensiv Training - CNVC
Healing in Tribe Circle Work Facilitation, Heart IQ
Voice Medicine Retreat
2022
Trauma Informed Somatic Group Facilitation - The Field
Residency at the social startup incubator - Impact Factory
2021
Transformation-Designer - Academy for Transformationdesign, Berlin
Nonviolent Communication / in depth course - Tilman Krakau
2020
Systemic Coach and creative facilitator - Institute for Coaching and Mindfulness, Berlin
Nonviolent Communication / year-long training - Anna Herzog
2019
Design Thinking, Global Design Thinking Week - HPI Potsdam
Leadership Training, Return on Meaning
Cultural Change in Organizations, Teamworks
2018
Nonviolent Communication / introduction training - NLP Center, Berlin
Experience
2024
Founded the personal development brand Essence
2021 - today
Co-facilitator of various retreats on embodiment, sound and transformation
Facilitating spaces for transformation in Sweden, Norway, the Netherlands, Denmark and Germany
2024
Co-facilitator at the Sounds of Light mystery school of sound, Norway
Facilitating spaces to use the power of sound for personal and collective awakening
2023 - today
Author of the children's book "Lara and the Wishbeings" and "Lara and her protector" on the topic of nonviolent communication and nervous system regulation
2021 - today
Trainer at The School of Life, Berlin
Facilitation of workshops on leadership, emotional intelligence and culture
2021 - today
Coach & consultant at WEVOLVE, Berlin
Facilitation of processes for cultural transformation in organizations
2021 - today
Co-creator and facilitator at the Pura Vida Festival Retreat
Facilitation of the internal education program
2020 - today
Co-facilitator at the Academy of Transformationdesign, Berlin
Training leaders on how to design transformation
2020
Founder of Resolvi
AI based software to support people in integrating nonviolent communication
2019 - 2021
Consultant at Summer&Co, Berlin
Facilitating processes and trainings for cultural transformation
2014 - 2015
Consultant at Roland Berger Strategy Consultants, Munich
Optimizing processes for companies
2017
Master thesis on medical engineering, Fraunhofer Research Center
Software design for the Charité hospital for supporting children's surgeries
2014
Thesis on robotics, German Aerospace Center
Software design to control humanoid robots via camera
2011 - 2018
Master and Bachelor with focus medical engineering and robotics
At the Technical University Munich, Lund University Sweden and Polytechnica Spain
2012 - today
Backpacking several months every year through South- and Central-America
Since 2004
Musician
1996
My first coaching client - my brother ;)
My story - or why I'm doing what I'm doing
I grew up in a very loving family, which I can now see, really supported me in living my Essence. There was safety, stability and an atmosphere of love and curiosity.
An important part of my story is the birth or my brother.
I was 6 years old and said to myself that I would do everything to support this being to grow as freely and beautifully as he wanted - I basically started coaching when I was 6.
So there was this mixture of experiencing unconditional love from my mother, seeing my father as the personification of curiousity & learning and me taking the role of a personal development coach for my brother.
In my twenties, I started to travel the world and experienced many different perspectives and ways of living life. I studied robotics and medical engineering and could prove myself that I was capable of this intellectual work. Soon, however, I realized that I really prefered working with people. This took me to working as a strategy consultant for organizations. Here I learned about how the world of business & capitalism works. This culture was a strong impulse for me to shift gears again.
I wanted to work explicitly on transforming organizational culture and collaborate with leaders to shift this old paradigm. Then I spent some years working on cultural change and topics like emotional intelligence, self-leadership, nonviolent communication, new work, mindfulness, human-centricity, etc . I really enjoyed facilitating spaces, in which people could design their own culture that aligned with their values and visions.
However, I had this longing to go deeper and hold spaces in which people could really go deep into their own journey. As I have been obsessed with learning about personal development my whole life for myself, I wanted to open spaces for others to experience this as well.
After having spent several years in contexts of transformational retreats & trainings, learning many different approaches, I decided to alchemize all of it into my own program - Essence.
So what you see now is the distillate of my own journey and experiences.
In it's Essence I am just sharing the unconditional love I received, when growing up and supporting others in the role I took on, when I was six.
My hope is that you get to experience your immense potential and how easefully it can show itself in a field of unconditional love.
Thank you for daring to be you.