Live your Essence
6 week group coaching program
start 12.11.24
Step into a life of freedom, purpose, trust, creative self-expression, inner balance and overflowing joy.
Is this you?
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You are more than ready to follow your passion and live a life of purpose?
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You are somehow in your own way and don't know why?
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You are afraid of what would happen, if you'd share your authentic self with the world?
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Something is getting in the way of living deep and nourishing relationships?
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You long to playfully express your creativity?
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You are seeking a community of like-minded/hearted people to thrive together?
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Your inner critic is preventing you from stepping of the known track and jumping into the unknown?
In this program you will...
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experience the freedom to share all parts of yourself with a conscious, loving community
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remember the knowing of who you are, what your unique gifts are and how you want to share them with the world
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feel the power of your voice, the wisdom of your body and the immense creativity within yourself
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find a space to let go of limiting beliefs and self-sabotaging strategies to live your life with more calmness and clarity
The 6 modules
Centering: Nervous system & trauma
In this module you will learn about the impact and potential of our nervous system on our daily life. You get insights on how trauma is caused and how to deal with it. And you will experience powerful practices to cultivate calmness and give spaciousness to your Essence.
Clarity: Owning projections & shadows
Shadows are parts that have been repressed and influence how you perceive and interact with the world. If they remain in the unconscious, they control you and prevent your Essence from shining. In this module you will explore your own shadows to bring them to light and expand your range of possibilities.
Expression: The power of your voice
You will explore the healing power of your voice. Your voice can be a strong instrument to express your Essence in a unique way and feel yourself deeply. Your voice is unique and needed! This module is not about becoming a singer, but about becoming more yourself.
Purpose: Following your inner compass
I believe that our Essence is a part of a larger organism. That there is an innate purpose that serves our collective development and wants to express itself through our unique being. In this module you can drop into a space to connect deeper with your purpose and listen to its message.
Embodiment: Your body wisdom
Our body is a highly intelligent system, which constantly provides us with valuable information. If you practice listening to its somatic signals, your Essence will show itself naturally and you will embody more and more the full range of your being.
Integration: Harvesting the gold
This is probably the most important step. The translation and integration of your experiences throughout these weeks. Harvesting the gold of this journey and committing to change. We celebrate your courage and your next steps.
What you will receive
Inspiration, experience and knowledge
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6x 3hour live online sessions
This journey will support you in feeling more inner peace, a deeper connection to yourself and others, clarity on your further path, freedom and joy.
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Knowledge that allows you to be more free
The concepts that will guide our journey help to understand why you might behave/think a certain way and what might prevent you from fully and freely following your calling and aliveness.
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Integration material
Between every module you will receive various impulses to dive deeper into your experience. These can be inspirational videos, questions for reflection, audios, meditation, etc.
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Individualized support
and inspiration
To support your journey, I myself and the group will be there to provide a space where you can fully be yourself. In the sharings you get the chance to receive individual reflections and inspiration.
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Buddy system
To facilitate a profound journey and deep dive into your personal world, we have a buddy system. You get to share your experiences with another fellow participant and find support.
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Being part of a community of peers
With this program you are part of the Essence community of like minded/hearted beings. You get to be part of a Telegram group of alumni to continuously support each others growth.
This program is for you, if you want to
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feel more alive
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find more balance in your life
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express yourself freely
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live your full potential
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deepen your self-care
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deal better with emotional triggers
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find clarity for your further path
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be part of a community of like-minded/hearted people
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deepen the relationship to yourself
Structure,
Dates,
Application process,
Investment
Structure
In order to facilitate a deep journey and sustainable integration of your experiences, we have a mixture of live online sessions and integration pieces.
Every week there is 1x 3hour live online session followed by 1x integration piece, which you'll receive per email.
Dates of the modules
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12.11.24 - 6-9pm CET
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19.11.24 - 6-9pm CET
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26.11.24 - 6-9pm CET
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3.12.24 - 6-9pm CET
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10.12.24 - 6-9pm CET
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17.12.24 - 6-9pm CET
Application process
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Book a free 15 min get-to-know-each-other call
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If it is a fit I will send you the application details
Investment
Regular: 990€ excl. VAT
Early-bird: 790€ excl. VAT
Application ends on 5.11.24
Experience your immense potential & aliveness
Dive into this group coaching program to tap into your full potential, feel free & connected and taste more of your unique Essence. It is designed to support you in accessing more parts of yourself, feeling safe and spacious within and expressing yourself freely through your body and voice.
This holistic program is tailored to people who are on their journey of becoming more whole, curious to learn about themselves and willing to let go of blockages and limiting stories.
Through the various modalities of embodiment, nervous system work, voice transformation, mindfulness and conscious development you are provided with tools to experience a level of trust, harmony and connection that most people haven't met yet.
The entire program is highly experiential and will get you closer to a life of joy and freedom.
Are you ready to live your Essence!?